While life after 50 has its challenges, it also offers a certain freedom that when appreciated, can bring about some of the sweetest experiences and opportunities. Nicole Christine, local psychotherapist and Mindfulness Instructor will present an overview of what are the most important life skills for those over 50 emphasizing social interaction, and engaging in interesting activities that are challenging to promote longevity and overall wellness. Discover how aging offers a whole new opportunity to appreciate ones life.
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