Books: The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points. -- The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity. -- Give Me Space But Don't Go Far: My Unlikely Friendship with Anxiety. -- Powerful: Be the Expert in Your Own Life.
Folder. -- 4 laminated sheets.
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